For Men’s Health Awareness Month, my goal is to improve my physical health by getting in better shape. This is going to be hard because I hate going into the gym and quite frankly I enjoy drinking a little too much wine but it’s time to get off my butt and get into shape.
So, the plan is to focus on my chest, arms, and legs. I’m going to start working out at least three times a week, doing exercises like bench press, push-ups, curls, squats, and lunges. I’ll keep track of what I do by writing down my workouts, how many sets and reps I do, and how much weight I’m using. I’ll also take weekly pictures and measurements to see how my body is changing over time.
An excellent goal for the month, and you know I’m going to be holding you accountable. After all, you forgot something important, sweatpet. You’ve agreed to submit to my command when it comes to your workouts. That means your gym time isn’t just self-improvement anymore, it’s obedience. Every time you push yourself to go, even when you’re tired. Every extra rep, every extra session you squeeze in. Every time you send me that flushed, glistening, post-workout nude from the locker room. You’re not doing that for your own goals anymore. You’re doing it because I told you to. Because your body is under my authority now. And every drop of sweat is proof that you know it.
Thank you for correcting me Mizz Geena. I do appreciate being reminded that nothing I do anymore is simply for myself. It’s mainly for you and the other Dommes here. I’m glad to be of service to you.
Let me know if you ever need a gym pal, MLP.
Chest press and bench are fun, but remember to never neglect cardio. That’s your stamina.
I might take you up on that some day. I am throwing in two extra workouts this week just to focus on cardio. I definitely need it. I have had a lot of bad habits in the past that I am trying to rectify by doing this.