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The FemdomU WHIP

Celebrate Your Progress

Look back on what you’ve improved this month. Maybe it was one doctor’s visit. Maybe you started eating better. Maybe you opened up emotionally. Progress is power. Kneel with pride and keep going. A healthy sub is a strong...

Celebrate Your Progress

Fitness and Health – VOmax & Target Heart Rate

On this final day of Men's Health Month, thought I'd share this - learned from krissi's experience with trainer(s) training wanna-be pros and professional athletes. He was a jock ... from the "no pain, no gain" era.  The greatest gifts of this were a solid physical...

Make a Health Goal with Your Domme

Turn self-improvement into a task. Let your Domme help you choose a goal—whether it’s drinking more water, going for walks, or attending therapy. Reporting progress becomes part of your service, and meeting that goal earns her...

Make a Health Goal with Your Domme

Blog Entry 4 – Geena’s Plaything

Another brief one, mainly as this is the penultimate one in this little series.   I’d originally planned that this was my day 3 task but ‘life’ happened and adjustments made, as it happens Mizz Geena was hoping it would be this way around so it was meant to...

Confessions of a Kinky Cleaner- Wanderers

It had been a week or so since I had submitted my personal advert. The one where I offered gratis cleaning and handy services to dominant women. The one on the kinky social site. I was in the last days of my bookstore job, and I had officially checked the hell out....

Don’t Mix Meds and Kink

Some medications alter pain thresholds, blood pressure, or emotional states. Before a heavy scene, talk to your doctor or Domme about what you’re taking. Play smart. Don’t assume everything works the same under the influence of...

Don’t Mix Meds and Kink

A New Directive – CEI

I sent my owned-boys a directive regarding consuming their cum. I thought I'd share it here for all to see: CEI Protocol: Your Next 5 Orgasms Boys – This protocol applies to your next five orgasms from masturbation. For each one, you will consume the majority of...

Blog Entry 3 – Geena’s Plaything

Little behind on this one, had quite the day yesterday (details on that in Entry 5!) paired with a bug that’s just knocking me sideways. So probably  short one!   So my day 3 task I’m not sure if this was given as a warm up, a ‘what’s to come’ or a bit of a...

Blog Entry 3 – Geena’s Plaything

Healthy Weight Isn’t About Size

This isn’t about being skinny—it’s about blood pressure, glucose, joints, and energy. Being too heavy or too thin can put stress on your body. Talk to your doctor about what’s healthy for you, not what the internet says you should look...

Healthy Weight Isn’t About Size

Conscripted Workout Plan

In ConclaveIII, we unanimously agreed to conscript our volunteer mlp to command workouts with the required outcome of an improved body rating. As the boy just recalled to me in his email reply to this plan: "I’m starting to feel like the entire conclave's little...

Conscripted Workout Plan

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theWHIP

One of Annie’s Favorite Games

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When Annie and I were younger, she had a favorite

The Shoe Salesman

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I had a little free time while I was in

Ben Came Home

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Ben is back. One of the first things we talked

Stay Current on Tetanus Vaccination

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Cuts, scrapes, and puncture wounds can happen during BDSM activities,

I Am Still Here

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Hello all. It's Mistress Jennifer. Sorry for my absence, but

Madam never lets them mock me

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it has been a while since i wrote about this,

Bambii’s training for Miss Autumn day 4

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Day 4. Release is near, I gleefully and graciously await

Who’s Stealing My Panties?

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I have discovered there is a panty thief living in

Bambii’s training for Miss Autumn Day 3

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Day. 3 Caged and plugged today as commanded by Miss

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