Submission requires focus, awareness, and responsiveness. When you’re sick, run-down, or sleep-deprived, those abilities drop fast. Your pain tolerance is lower, your communication may slip, and your body is more prone to injury. Don’t try to push through it to “prove” your devotion. Postpone the scene, rest, and recover. A good Domme wants you at your best—not barely holding it together. Serving well means knowing when to stop, not just when to kneel.

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