After orgasm, especially during intense edging, denial, or control-based scenes, your body can experience a sudden emotional and physical crash. Hormones shift quickly. You might feel drained, irritable, unexpectedly sad, or disconnected. This is normal, but it needs attention. Plan ahead for recovery. Drink water, eat something nourishing, and allow yourself quiet time to settle. Avoid making big decisions or engaging in conflict immediately after a heavy scene. Give your nervous system space to recalibrate. A mindful submissive prepares not just for the build-up, but for the landing as well.
This! 100%
I have only had this hit once, but it hit hard, and lasted for most of a day.
Stay grounded out there, subs!