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Blog Posts (the WHIP)

Celebrate Your Progress

Look back on what you’ve improved this month. Maybe it was one doctor’s visit. Maybe you started eating better. Maybe you opened up emotionally. Progress is power. Kneel with pride and keep going. A healthy sub is a strong sub.

Fitness and Health – VOmax & Target Heart Rate

On this final day of Men's Health Month, thought I'd share this - learned from krissi's experience with trainer(s) training wanna-be pros and professional athletes. He was a jock ... from the "no pain, no gain" era.  The greatest gifts of this were a solid physical...

Make a Health Goal with Your Domme

Turn self-improvement into a task. Let your Domme help you choose a goal—whether it’s drinking more water, going for walks, or attending therapy. Reporting progress becomes part of your service, and meeting that goal earns her approval.

Blog Entry 4 – Geena’s Plaything

Another brief one, mainly as this is the penultimate one in this little series.   I’d originally planned that this was my day 3 task but ‘life’ happened and adjustments made, as it happens Mizz Geena was hoping it would be this way around so it was meant to be!...

Confessions of a Kinky Cleaner- Wanderers

It had been a week or so since I had submitted my personal advert. The one where I offered gratis cleaning and handy services to dominant women. The one on the kinky social site. I was in the last days of my bookstore job, and I had officially checked the hell out....

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