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RECENT PUBLISHED CONTENT
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Blog Posts (the WHIP)
duckie’s health goal: eat the tiny green trees
so, i am actually a pretty healthy duck! Madam corrected my bad habits, and i’m lucky She got me young enough to train me into taking care of myself. regular doctor visits. daily runs. strength training. i’m not some gym bro, but i can hold my own and keep up with...
June is Men’s Health Month
June is the perfect time to reflect on your physical and emotional well-being. Men’s Health Month is not just a reminder—it’s a call to action. As a submissive, your Domme relies on your body to serve, perform, and endure. That means making your health a serious part...
Walking Into Wellness
For Men’s Health Awareness Month, I’m turning my focus to walking. It’s simple, it’s effective, and honestly, it does wonders for both body and mind. During the cold, wet months here in Portland (which is most of them), I usually stick to the treadmill. But now that...
Mindful of Health Awareness Month
Mindfulness...hmmm...ohmmm... Excuse me, i'm being mindful here. Thanks for your patience. Yes, i know it's one of those overly used terms. Trendy. Fashionable. Cliche'. But that aside, i do believe mindfulness is fundamental not only to health, but to all of life in...
I wrote something!
Yo, I actually got an article coming up soon on The Sub’s Corner! I couldn’t be more excited! It’s all about how I’m going to be burning a lot more calories in June using this one simple trick taught to me by my beloved Domme. It’s pretty kinky as well. It comes out...
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