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Work Out for Submission

by | Jun 14, 2025 | 2 comments

Working out isn’t just for looks—it’s for stamina, strength, and obedience. Whether you’re kneeling for inspection or holding position during a scene, your body should be up to the task. Regular movement improves mood, sleep, and sexual function. Make your workouts a ritual of readiness.

Sub model in featured image is mommie’slittlepet. See more / all of him >>>

Nursedomme Jessica
Nurse Jessica frequently collaborates with Madam Nora Sinclair, offering medical aftercare services to submissives at the BDSM parties and events hosted by Madam Nora. Although her primary role is that of a healthcare professional, Jessica appreciates the attention she receives from submissive males. She will be sharing her experiences as a healthcare professional in femdom scenarios. View Full Profile

2 Comments

  1. Mistress Meghan
    Mistress Meghan on June 14, 2025 at 9:10 pm

    Can’t agree more …the essence of my comment in the Conclave. Its not about traditional strength training – lifting – but instead a more modern approach focused on CORE – CORE – CORE!!! …. as a “for instance:” lots of small weights for moderate reps in pilates positions, demanding (again, for example) command of plank positions and also those balanced on one foot, including some with the off foot raised – knee to the chest, for example. This translates directly to better achievement – a more youthful and aesthetically pleasing – and sustainment of submissive and service positions.
    This may all come across as gobble-de-gook. But its one of those things that when seen is understood., like evaluating gymnasts.
    So maybe this is it: get them to be little gymnasts. Not tumbling aspects, instead only initial and finishing positions, achieved and maintained perfectly.

    Reply
  2. BoxingGloveLove
    BoxingGloveLove on June 15, 2025 at 7:01 am

    Hit the nail on the head, Domme Jessica.

    If I may say, I feel that hiking is damn near the most complete workout for building up that strength and stamina. Doesn’t even feel like miles when you’re out in the sun.

    Then you end up all happy and proud of yourself.

    Hiking is another one of those things that my beloved domme showed to me way back in the day, that I carry with me always now.

    Thank you again for the wisdom, Mistress.

    Reply

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